{"id":7447,"date":"2021-11-29T16:05:12","date_gmt":"2021-11-29T15:05:12","guid":{"rendered":"https:\/\/yoshinails.com.pl\/blog\/?p=7447"},"modified":"2021-11-30T15:40:27","modified_gmt":"2021-11-30T14:40:27","slug":"dlaczego-lamia-sie-paznokcie","status":"publish","type":"post","link":"https:\/\/yoshinails.com.pl\/blog\/dlaczego-lamia-sie-paznokcie\/","title":{"rendered":"Dlaczego \u0142ami\u0105 si\u0119 paznokcie?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7447\" class=\"elementor elementor-7447\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6773496b elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"6773496b\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;662f897&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11266245\" data-id=\"11266245\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b964700 elementor-widget elementor-widget-text-editor\" data-id=\"5b964700\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Cz\u0119sto zastanawiasz si\u0119 dlaczego \u0142ami\u0105 sie paznokcie ? <\/strong><br \/><strong>Dlaczego twoje kole\u017canki nie maj\u0105 takiego problemu a zdj\u0119cia paznokci w internecie wygl\u0105daj\u0105 idealnie. Nie martw si\u0119, nie jeste\u015b sama! Jest nas wi\u0119cej!<\/strong><\/p><h2 style=\"text-align: left;\">Dlaczego \u0142ami\u0105 si\u0119 paznokcie?<\/h2><p>Krucho\u015b\u0107 i \u0142amliwo\u015b\u0107 mo\u017ce wynika\u0107 z wielu czynnik\u00f3w, pierwszym z nich jest niew\u0142a\u015bciwa dieta, a drugim s\u0105 czynniki zewn\u0119trzne.<\/p><p>Na pocz\u0105tek wzboga\u0107 swoj\u0105 diet\u0119 o krzem, cynk, wap\u0144, \u017celazo, witaminy z grupy B i F oraz magnez. To od\u017cywi twoje paznokcie i pozwoli si\u0119 im zregenerowa\u0107. Kolejnym krokiem jest zadbanie o p\u0142ytk\u0119 paznokcia podczas wykonywania prac nara\u017caj\u0105cych je na os\u0142abienie. Do takich prac zaliczamy mi\u0119dzy innymi sprz\u0105tanie bez r\u0119kawiczek, pranie r\u0119czne czy mycie naczy\u0144 oraz warunki atmosferyczne jak mr\u00f3z i wiatr. Warto zak\u0142ada\u0107 r\u0119kawiczki ochronne aby detergenty nie przenika\u0142y w struktur\u0119 z\u0142amanego paznokcia i nie os\u0142abi\u0142y go bardziej.<\/p><p>Dwa do trzech razy w tygodniu nale\u017cy wykonywa\u0107 k\u0105piele w oliwie z oliwek, naciera\u0107 je olejkiem rycynowym lub herbacianym. Mo\u017cna r\u00f3wnie\u017c stosowa\u0107 specjalistyczne utwardzacze do paznokci lub spersonalizowane od\u017cywki do kruchych i \u0142amliwych paznokci.<\/p><p>Dbaj\u0105c codziennie o kondycj\u0119 d\u0142oni i paznokci szybko wr\u00f3c\u0105 do formy, a \u0142ami\u0105ce si\u0119 paznokcie p\u00f3jd\u0105 w zapomnienie. <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Complexion-perfecting natural foundation enriched with antioxidant-packed superfruits, vitamins, and other skin-nourishing nutrients. Creamy liquid formula sets with a pristine matte finish for soft, velvety smooth skin. Made using clean, non-toxic ingredients, our products are designed for everyone<\/p>\n","protected":false},"author":2,"featured_media":7500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[100,101,102],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dlaczego \u0142ami\u0105 si\u0119 paznokcie? - YOSHI - Lakiery Hybrydowe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoshinails.com.pl\/blog\/dlaczego-lamia-sie-paznokcie\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dlaczego \u0142ami\u0105 si\u0119 paznokcie? - YOSHI - Lakiery Hybrydowe\" \/>\n<meta property=\"og:description\" content=\"Complexion-perfecting natural foundation enriched with antioxidant-packed superfruits, vitamins, and other skin-nourishing nutrients. 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